Details
The Holistic Guide to Gut Health
Discover the Truth About Leaky Gut, Balancing Your Microbiome, and Restoring Whole-Body Health|
12,99 € |
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| Verlag: | Hay House Audio |
| Format: | MP3 (in ZIP-Archiv) |
| Veröffentl.: | 16.04.2024 |
| ISBN/EAN: | 9781401975128 |
| Sprache: | englisch |
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Beschreibungen
A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Dr. Stengler's integrative program will restore whole-body health--and help protect you from virulent viruses and infections.
Here's the truth: the health of your gut (including your microbiome) affects the health of all organs in the body. Your gut is also the epicenter of your immune system, so supporting it is crucial if you want more resiliency to infection or to be less prone to autoimmune disorders—or even cancer. The Holistic Guide to Gut Health dives into the gut-body connection so you can discover the true cause of many of your health issues—including leaky gut—and how to resolve them through scientific and clinically proven holistic methods.
Whether you're concerned about a specific condition or overall health, this book offers recommendations for nutrition, supplements, and lifestyle habits as well as gut-healing recipes to support your goals. You'll also get Dr. Stengler's successful healing protocols for many common digestive issues such as acid reflux (GERD), candida overgrowth, IBS and IBD, and SIBO; and even non-digestive issues such as allergies and asthma, anxiety, depression, diabetes, fatigue, insomnia, joint pain and osteoarthritis, menopause systems, and PMS. The Holistic Guide to Gut Health arms you with all you need to make the right choices for you on your gut-healing journey.
This audio product contains a PDF with supporting material, and the PDF is available to download.
Download the accompanying PDF by visiting hayhouse.com/downloads and entering the following:
Product ID - 5128
Download Code - PDF
Here's the truth: the health of your gut (including your microbiome) affects the health of all organs in the body. Your gut is also the epicenter of your immune system, so supporting it is crucial if you want more resiliency to infection or to be less prone to autoimmune disorders—or even cancer. The Holistic Guide to Gut Health dives into the gut-body connection so you can discover the true cause of many of your health issues—including leaky gut—and how to resolve them through scientific and clinically proven holistic methods.
Whether you're concerned about a specific condition or overall health, this book offers recommendations for nutrition, supplements, and lifestyle habits as well as gut-healing recipes to support your goals. You'll also get Dr. Stengler's successful healing protocols for many common digestive issues such as acid reflux (GERD), candida overgrowth, IBS and IBD, and SIBO; and even non-digestive issues such as allergies and asthma, anxiety, depression, diabetes, fatigue, insomnia, joint pain and osteoarthritis, menopause systems, and PMS. The Holistic Guide to Gut Health arms you with all you need to make the right choices for you on your gut-healing journey.
This audio product contains a PDF with supporting material, and the PDF is available to download.
Download the accompanying PDF by visiting hayhouse.com/downloads and entering the following:
Product ID - 5128
Download Code - PDF
Dr. Stengler is a naturopathic medical doctor who has been in private practice for more than 26 years. He is the author/co-author of more than 20 books, including the bestselling Prescription for Natural Cures, Outside the Box Cancer Therapies, and Healing the Prostate. He is the co-host of Sirius Radio's show Forever Young and he hosts the podcast America's Natural Doctor.
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