Details
Snow
Sleep story
0,99 € |
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Verlag: | Stella |
Format: | MP3 (in ZIP-Archiv) |
Veröffentl.: | 01.02.2024 |
ISBN/EAN: | 9789189249844 |
Sprache: | Russisch |
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Beschreibungen
"Snow" initiates a series of short visual meditations. During these sessions, participants visualize familiar phenomena or objects they've undoubtedly encountered before. Repeated listening over a week is recommended for easier visualization and to rekindle associated pleasant feelings anytime, anywhere. Consider this snowfall gift; recall it when seeking relaxation, rest, or before sleep. For more on visual meditation practices and their benefits, exploring mindfulness resources could provide further insights.