Details
Overcoming Panic Disorder
My Story-My Journey into and Beyond Anxiety, Panic Attacks, and Agoraphobia
4,49 € |
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Verlag: | Balboa Press AU |
Format: | EPUB |
Veröffentl.: | 03.04.2014 |
ISBN/EAN: | 9781452513140 |
Sprache: | englisch |
Anzahl Seiten: | 88 |
DRM-geschütztes eBook, Sie benötigen z.B. Adobe Digital Editions und eine Adobe ID zum Lesen.
Beschreibungen
Author Donna McLean is just a normal lady who appeared to live a normal lifeand yet she carried a secret that filled her with despair. The stresses of her life, compounded by a series of emotionally disturbing events, tragedies, and traumas, translated into crippling anxiety, panic attacks, and agoraphobia. After twenty-four years of enduring the physical symptoms of anxiety and panic disorder, such as rapid heartbeat, blurred vision, jelly legs, the urgent need to find a toilet, and feelings of terror, she found refuge in the life of an agoraphobic.
Now she shares her personal account of a life lived in fear. More importantly, however, she describes a life ultimately reclaimed and healed. She recalls her long search for effective treatment, support, and a cure. This memoir began as a therapeutic journal and evolved into an inspirational real-life story designed to educate, empower, and inspire.
From a very dark and lonely place, Donna created a ray of light at the end of a very dark tunnel and so can you.
Now she shares her personal account of a life lived in fear. More importantly, however, she describes a life ultimately reclaimed and healed. She recalls her long search for effective treatment, support, and a cure. This memoir began as a therapeutic journal and evolved into an inspirational real-life story designed to educate, empower, and inspire.
From a very dark and lonely place, Donna created a ray of light at the end of a very dark tunnel and so can you.
Donna McLean lived with anxiety and panic attacks, but she didn’t give up. In this memoir, she shares her story of her successful journey from fear to hope and from trauma to triumph.